Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1610
Total Time
1:45:58
Overall Percentile
96.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +14.2%
Race avg drop: +12.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:56 +5.5% 99th 4:37
Run 2 6:44 6:15 +7.6% 100th 4:52
Run 3 6:49 6:36 +3.0% 98th 5:07
Run 4 7:00 6:45 +3.5% 98th 5:11
Run 5 7:14 7:05 +2.1% 97th 5:21
Run 6 7:20 7:00 +4.7% 98th 5:18
Run 7 7:31 7:05 +6.1% 99th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:39 +0.0% 96th 4:09
Sled Push strength 2:02 2:17 -11.2% 86th 1:44
Sled Pull strength 4:46 5:24 -11.9% 86th 3:56
Burpee Broad Jump aerobic 4:32 5:24 -16.1% 84th 3:42
Row aerobic 5:06 5:25 -5.9% 86th 4:41
Farmers Carry strength 4:03 2:25 +66.5% 100th 1:54
Sandbag Lunges strength 5:14 6:05 -14.0% 86th 4:12
Wall Balls strength 4:02 6:19 -36.3% 28th 4:36
Total Running running 48:54 46:37 +4.9% 99th 35:55

How to Read This Analysis