Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1611
Total Time
1:45:58
Overall Percentile
96.2
Lower is faster
Athlete
Lochlin Garrett

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.0%
Race avg drop: +12.6%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:56 -8.5% 88th 4:37
Run 2 6:31 6:15 +4.1% 99th 4:52
Run 3 7:00 6:36 +5.8% 99th 5:07
Run 4 7:05 6:45 +4.7% 99th 5:11
Run 5 7:25 7:05 +4.7% 98th 5:21
Run 6 7:29 7:00 +6.9% 99th 5:18
Run 7 7:49 7:05 +10.3% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:39 +0.0% 96th 4:09
Sled Push strength 1:41 2:17 -26.5% 48th 1:44
Sled Pull strength 5:52 5:24 +8.5% 99th 3:56
Burpee Broad Jump aerobic 4:35 5:24 -15.2% 85th 3:42
Row aerobic 5:07 5:25 -5.6% 87th 4:41
Farmers Carry strength 1:47 2:25 -26.7% 37th 1:54
Sandbag Lunges strength 4:14 6:05 -30.4% 57th 4:12
Wall Balls strength 6:27 6:19 +1.9% 96th 4:36
Total Running running 48:45 46:37 +4.5% 99th 35:55

How to Read This Analysis