Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1613
Total Time
1:46:06
Overall Percentile
96.4
Lower is faster
Athlete
James Robinson

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +21.4%
Race avg drop: +12.6%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:56 -5.9% 92th 4:37
Run 2 6:18 6:15 +0.6% 97th 4:52
Run 3 6:52 6:37 +3.6% 98th 5:07
Run 4 7:03 6:46 +4.1% 99th 5:11
Run 5 7:11 7:05 +1.2% 96th 5:21
Run 6 7:09 7:00 +2.0% 97th 5:18
Run 7 7:18 7:05 +2.9% 98th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:40 -4.0% 89th 4:09
Sled Push strength 2:13 2:17 -3.4% 94th 1:44
Sled Pull strength 4:41 5:24 -13.5% 84th 3:56
Burpee Broad Jump aerobic 6:00 5:24 +10.8% 99th 3:42
Row aerobic 4:44 5:25 -12.7% 59th 4:41
Farmers Carry strength 2:18 2:26 -5.6% 92th 1:54
Sandbag Lunges strength 6:06 6:05 +0.1% 95th 4:12
Wall Balls strength 6:38 6:20 +4.6% 97th 4:36
Total Running running 47:27 46:41 +1.6% 97th 35:55

How to Read This Analysis