Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1614
Total Time
1:46:07
Overall Percentile
96.4
Lower is faster
Athlete
Helen Clayton

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +12.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 5:56 +14.6% 100th 4:37
Run 2 6:58 6:15 +11.2% 100th 4:52
Run 3 7:05 6:37 +6.9% 100th 5:07
Run 4 7:04 6:46 +4.3% 99th 5:11
Run 5 7:08 7:05 +0.5% 96th 5:21
Run 6 7:12 7:00 +2.7% 97th 5:18
Run 7 7:07 7:05 +0.3% 97th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:40 +3.5% 100th 4:09
Sled Push strength 2:08 2:17 -7.0% 91th 1:44
Sled Pull strength 4:43 5:25 -12.9% 85th 3:56
Burpee Broad Jump aerobic 4:40 5:24 -13.8% 87th 3:42
Row aerobic 5:26 5:25 +0.2% 97th 4:41
Farmers Carry strength 2:29 2:26 +2.0% 98th 1:54
Sandbag Lunges strength 5:31 6:05 -9.5% 90th 4:12
Wall Balls strength 5:08 6:20 -19.1% 76th 4:36
Total Running running 49:23 46:41 +5.8% 99th 35:55

How to Read This Analysis