Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1618
Total Time
1:46:18
Overall Percentile
96.7
Lower is faster
Athlete
Stefania Medina

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +12.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:57 -16.1% 74th 4:37
Run 2 6:10 6:16 -1.8% 96th 4:52
Run 3 7:22 6:38 +11.0% 100th 5:07
Run 4 5:53 6:47 -13.3% 81th 5:11
Run 5 8:20 7:06 +17.2% 100th 5:21
Run 6 6:12 7:01 -11.8% 85th 5:18
Run 7 6:08 7:06 -13.7% 82th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:40 -9.4% 66th 4:09
Sled Push strength 2:26 2:17 +5.9% 99th 1:44
Sled Pull strength 5:30 5:25 +1.3% 97th 3:56
Burpee Broad Jump aerobic 4:43 5:25 -13.1% 88th 3:42
Row aerobic 5:13 5:25 -3.9% 91th 4:41
Farmers Carry strength 2:01 2:26 -17.3% 69th 1:54
Sandbag Lunges strength 5:06 6:06 -16.5% 83th 4:12
Wall Balls strength 7:18 6:21 +14.9% 100th 4:36
Total Running running 45:05 46:46 -3.6% 95th 35:55

How to Read This Analysis