Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1621
Total Time
1:46:40
Overall Percentile
96.8
Lower is faster

Category Performance Summary

aerobic

+9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.1

Excellent endurance - maintaining pace better than field
Your pace drop: -3.6%
Race avg drop: +12.6%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:58 -1.3% 97th 4:37
Run 2 5:43 6:17 -9.2% 88th 4:52
Run 3 5:42 6:39 -14.4% 80th 5:07
Run 4 5:29 6:48 -19.5% 68th 5:11
Run 5 5:44 7:08 -19.7% 71th 5:21
Run 6 5:48 7:03 -17.8% 74th 5:18
Run 7 5:24 7:08 -24.3% 57th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 4:40 +15.7% 100th 4:09
Sled Push strength 1:56 2:18 -16.2% 79th 1:44
Sled Pull strength 5:05 5:27 -6.7% 92th 3:56
Burpee Broad Jump aerobic 5:24 5:27 -1.0% 96th 3:42
Row aerobic 6:12 5:26 +14.0% 100th 4:41
Farmers Carry strength 1:50 2:26 -25.1% 44th 1:54
Sandbag Lunges strength 4:34 6:08 -25.6% 71th 4:12
Wall Balls strength 14:09 6:22 +121.8% 100th 4:36
Total Running running 39:44 46:56 -15.4% 77th 35:55

How to Read This Analysis