Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1625
Total Time
1:47:40
Overall Percentile
97.1
Lower is faster
Athlete
Jessica Wilmore

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +21.7%
Race avg drop: +12.6%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 6:02 -8.3% 91th 4:37
Run 2 6:23 6:21 +0.4% 98th 4:52
Run 3 7:09 6:43 +6.4% 100th 5:07
Run 4 7:27 6:52 +8.3% 100th 5:11
Run 5 7:36 7:12 +5.4% 99th 5:21
Run 6 7:50 7:07 +10.0% 100th 5:18
Run 7 6:40 7:12 -7.5% 91th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:42 -2.9% 93th 4:09
Sled Push strength 2:35 2:19 +10.9% 100th 1:44
Sled Pull strength 5:26 5:30 -1.4% 96th 3:56
Burpee Broad Jump aerobic 3:50 5:31 -30.6% 61th 3:42
Row aerobic 5:20 5:28 -2.5% 95th 4:41
Farmers Carry strength 2:01 2:28 -18.4% 69th 1:54
Sandbag Lunges strength 4:51 6:13 -22.0% 78th 4:12
Wall Balls strength 5:08 6:27 -20.4% 76th 4:36
Total Running running 48:37 47:23 +2.6% 98th 35:55

How to Read This Analysis