Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1626
Total Time
1:47:56
Overall Percentile
97.1
Lower is faster

Category Performance Summary

aerobic

-19.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.8%
Race avg drop: +12.6%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 6:02 -14.6% 80th 4:37
Run 2 6:53 6:22 +8.0% 100th 4:52
Run 3 8:14 6:44 +22.2% 100th 5:07
Run 4 7:48 6:53 +13.1% 100th 5:11
Run 5 7:36 7:13 +5.2% 99th 5:21
Run 6 7:43 7:08 +8.0% 100th 5:18
Run 7 8:53 7:13 +22.9% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:42 -11.9% 55th 4:09
Sled Push strength 1:48 2:20 -22.9% 63th 1:44
Sled Pull strength 5:19 5:31 -3.8% 95th 3:56
Burpee Broad Jump aerobic 3:46 5:32 -32.1% 58th 3:42
Row aerobic 4:41 5:28 -14.5% 54th 4:41
Farmers Carry strength 2:21 2:28 -5.1% 95th 1:54
Sandbag Lunges strength 5:52 6:14 -6.0% 93th 4:12
Wall Balls strength 4:45 6:28 -26.6% 66th 4:36
Total Running running 52:17 47:30 +10.0% 100th 35:55

How to Read This Analysis