Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1627
Total Time
1:48:03
Overall Percentile
97.2
Lower is faster
Athlete
Marnie Gudge

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.9%
Race avg drop: +12.6%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 6:03 -11.1% 86th 4:37
Run 2 5:35 6:22 -12.5% 84th 4:52
Run 3 5:53 6:44 -12.8% 84th 5:07
Run 4 6:04 6:54 -12.1% 85th 5:11
Run 5 6:28 7:14 -10.6% 89th 5:21
Run 6 6:22 7:09 -11.0% 89th 5:18
Run 7 6:27 7:14 -10.9% 88th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:42 -5.9% 86th 4:09
Sled Push strength 2:11 2:20 -6.6% 93th 1:44
Sled Pull strength 4:52 5:32 -12.1% 87th 3:56
Burpee Broad Jump aerobic 6:26 5:33 +15.9% 100th 3:42
Row aerobic 5:20 5:28 -2.7% 95th 4:41
Farmers Carry strength 2:08 2:28 -13.9% 82th 1:54
Sandbag Lunges strength 7:15 6:14 +16.0% 100th 4:12
Wall Balls strength 6:27 6:28 -0.5% 96th 4:36
Total Running running 42:12 47:33 -11.3% 87th 35:55

How to Read This Analysis