Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1637
Total Time
1:49:53
Overall Percentile
97.8
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.2%
Race avg drop: +12.6%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:09 -4.4% 97th 4:37
Run 2 6:03 6:29 -6.7% 95th 4:52
Run 3 6:31 6:51 -5.0% 95th 5:07
Run 4 7:09 7:01 +1.8% 99th 5:11
Run 5 7:14 7:22 -1.8% 97th 5:21
Run 6 7:09 7:16 -1.8% 97th 5:18
Run 7 7:33 7:22 +2.5% 99th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:44 +3.2% 100th 4:09
Sled Push strength 2:09 2:22 -9.7% 92th 1:44
Sled Pull strength 5:43 5:38 +1.2% 99th 3:56
Burpee Broad Jump aerobic 5:16 5:40 -7.3% 95th 3:42
Row aerobic 5:16 5:32 -4.9% 93th 4:41
Farmers Carry strength 2:19 2:31 -8.0% 93th 1:54
Sandbag Lunges strength 6:27 6:23 +0.9% 98th 4:12
Wall Balls strength 5:08 6:36 -22.4% 76th 4:36
Total Running running 47:32 48:23 -1.8% 97th 35:55

How to Read This Analysis