Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1647
Total Time
1:51:41
Overall Percentile
98.4
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.3%
Race avg drop: +12.6%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:15 +1.2% 100th 4:37
Run 2 7:52 6:35 +19.4% 100th 4:52
Run 3 7:23 6:58 +5.9% 100th 5:07
Run 4 7:19 7:08 +2.5% 100th 5:11
Run 5 6:54 7:29 -8.0% 94th 5:21
Run 6 7:50 7:24 +5.7% 100th 5:18
Run 7 8:49 7:29 +17.6% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:47 -8.4% 83th 4:09
Sled Push strength 1:58 2:25 -18.8% 81th 1:44
Sled Pull strength 4:22 5:45 -24.2% 75th 3:56
Burpee Broad Jump aerobic 5:40 5:48 -2.5% 98th 3:42
Row aerobic 5:35 5:35 -0.1% 99th 4:41
Farmers Carry strength 2:20 2:33 -8.8% 94th 1:54
Sandbag Lunges strength 5:01 6:32 -23.2% 81th 4:12
Wall Balls strength 8:24 6:44 +24.6% 100th 4:36
Total Running running 52:27 49:11 +6.6% 100th 35:55

How to Read This Analysis