Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
25
Total Time
1:11:25
Overall Percentile
17.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: -10.9%
Race avg drop: -1.6%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:51 +3.8% 24th 5:33
Run 2 3:59 3:57 +0.7% 15th 4:36
Run 3 4:10 4:11 -0.5% 19th 4:57
Run 4 4:06 4:10 -2.0% 13th 4:57
Run 5 4:09 4:15 -2.7% 11th 5:04
Run 6 4:04 4:11 -2.9% 11th 4:58
Run 7 3:59 4:14 -6.1% 6th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:30 +4.8% 45th 4:48
Sled Push strength 2:12 2:50 -22.7% 3th 3:32
Sled Pull strength 4:58 4:44 +4.7% 20th 5:59
Burpee Broad Jump aerobic 4:45 3:42 +28.0% 54th 4:49
Row aerobic 4:54 4:40 +4.7% 49th 4:59
Farmers Carry strength 2:18 1:52 +22.4% 52th 2:19
Sandbag Lunges strength 3:50 3:42 +3.3% 22th 4:45
Wall Balls strength 5:45 4:42 +22.1% 45th 6:25
Total Running running 29:30 30:06 -2.0% 11th 35:15

How to Read This Analysis