Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1652
Total Time
1:52:18
Overall Percentile
98.7
Lower is faster

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +12.6%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:17 +1.5% 100th 4:37
Run 2 7:25 6:37 +12.0% 100th 4:52
Run 3 7:48 7:00 +11.2% 100th 5:07
Run 4 7:57 7:10 +10.7% 100th 5:11
Run 5 8:13 7:32 +8.9% 100th 5:21
Run 6 8:10 7:27 +9.6% 100th 5:18
Run 7 8:33 7:32 +13.3% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:48 -13.2% 57th 4:09
Sled Push strength 1:57 2:26 -20.0% 80th 1:44
Sled Pull strength 3:57 5:47 -31.9% 56th 3:56
Burpee Broad Jump aerobic 5:22 5:51 -8.3% 96th 3:42
Row aerobic 5:09 5:36 -8.2% 89th 4:41
Farmers Carry strength 2:19 2:34 -9.9% 93th 1:54
Sandbag Lunges strength 5:42 6:34 -13.4% 92th 4:12
Wall Balls strength 4:51 6:47 -28.5% 69th 4:36
Total Running running 54:29 49:28 +10.1% 100th 35:55

How to Read This Analysis