Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1654
Total Time
1:52:40
Overall Percentile
98.8
Lower is faster

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +21.0%
Race avg drop: +12.6%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 6:18 -9.7% 94th 4:37
Run 2 6:28 6:38 -2.7% 98th 4:52
Run 3 6:43 7:02 -4.5% 97th 5:07
Run 4 7:00 7:12 -2.8% 98th 5:11
Run 5 7:43 7:34 +2.0% 100th 5:21
Run 6 7:24 7:28 -1.1% 99th 5:18
Run 7 7:19 7:34 -3.4% 98th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:48 -5.4% 93th 4:09
Sled Push strength 2:22 2:26 -3.2% 98th 1:44
Sled Pull strength 5:16 5:49 -9.5% 95th 3:56
Burpee Broad Jump aerobic 5:13 5:52 -11.3% 94th 3:42
Row aerobic 5:13 5:37 -7.2% 91th 4:41
Farmers Carry strength 2:24 2:34 -7.0% 96th 1:54
Sandbag Lunges strength 7:23 6:36 +11.7% 100th 4:12
Wall Balls strength 8:16 6:48 +21.4% 100th 4:36
Total Running running 48:19 49:37 -2.6% 98th 35:55

How to Read This Analysis