Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1657
Total Time
1:52:47
Overall Percentile
99.0
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +13.6%
Race avg drop: +12.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:18 -0.5% 100th 4:37
Run 2 6:56 6:39 +4.2% 100th 4:52
Run 3 7:16 7:02 +3.2% 100th 5:07
Run 4 7:11 7:12 -0.4% 99th 5:11
Run 5 7:26 7:34 -1.9% 98th 5:21
Run 6 7:20 7:29 -2.1% 98th 5:18
Run 7 7:41 7:34 +1.4% 99th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:48 -3.0% 96th 4:09
Sled Push strength 2:32 2:26 +3.5% 100th 1:44
Sled Pull strength 4:52 5:49 -16.5% 87th 3:56
Burpee Broad Jump aerobic 5:11 5:53 -12.0% 94th 3:42
Row aerobic 5:16 5:37 -6.4% 93th 4:41
Farmers Carry strength 2:33 2:34 -1.3% 99th 1:54
Sandbag Lunges strength 6:46 6:37 +2.2% 100th 4:12
Wall Balls strength 5:30 6:49 -19.4% 84th 4:36
Total Running running 50:07 49:41 +0.9% 100th 35:55

How to Read This Analysis