Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1659
Total Time
1:52:52
Overall Percentile
99.1
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.1%
Race avg drop: +12.6%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:19 -0.6% 100th 4:37
Run 2 6:53 6:39 +3.4% 100th 4:52
Run 3 7:01 7:02 -0.4% 99th 5:07
Run 4 7:41 7:13 +6.4% 100th 5:11
Run 5 7:21 7:34 -3.1% 98th 5:21
Run 6 7:44 7:29 +3.2% 100th 5:18
Run 7 8:36 7:35 +13.4% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:48 -4.1% 95th 4:09
Sled Push strength 3:13 2:26 +31.3% 100th 1:44
Sled Pull strength 5:32 5:49 -5.1% 97th 3:56
Burpee Broad Jump aerobic 4:56 5:53 -16.3% 90th 3:42
Row aerobic 5:30 5:37 -2.3% 98th 4:41
Farmers Carry strength 2:06 2:35 -18.8% 79th 1:54
Sandbag Lunges strength 5:32 6:37 -16.5% 90th 4:12
Wall Balls strength 5:42 6:49 -16.5% 87th 4:36
Total Running running 51:33 49:43 +3.7% 100th 35:55

How to Read This Analysis