Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1668
Total Time
1:54:09
Overall Percentile
99.6
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 11.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.4%
Race avg drop: +12.6%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 6:23 -18.9% 80th 4:37
Run 2 6:05 6:43 -9.6% 95th 4:52
Run 3 6:50 7:07 -4.1% 98th 5:07
Run 4 6:36 7:18 -9.6% 95th 5:11
Run 5 8:22 7:40 +9.0% 100th 5:21
Run 6 6:48 7:35 -10.3% 95th 5:18
Run 7 7:13 7:40 -6.0% 97th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:50 -8.8% 85th 4:09
Sled Push strength 2:11 2:28 -11.9% 93th 1:44
Sled Pull strength 5:38 5:54 -4.7% 98th 3:56
Burpee Broad Jump aerobic 5:35 5:59 -6.7% 97th 3:42
Row aerobic 5:25 5:39 -4.4% 96th 4:41
Farmers Carry strength 1:44 2:36 -33.7% 29th 1:54
Sandbag Lunges strength 4:59 6:43 -25.9% 80th 4:12
Wall Balls strength 6:45 6:55 -2.4% 98th 4:36
Total Running running 47:05 50:17 -6.4% 97th 35:55

How to Read This Analysis