Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1671
Total Time
1:54:40
Overall Percentile
99.8
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 40.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.5%
Race avg drop: +12.6%
Trend per run: +8.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 6:25 -16.9% 85th 4:37
Run 2 6:07 6:45 -9.5% 95th 4:52
Run 3 6:24 7:09 -10.6% 94th 5:07
Run 4 6:29 7:20 -11.6% 93th 5:11
Run 5 7:13 7:42 -6.4% 97th 5:21
Run 6 8:01 7:37 +5.2% 100th 5:18
Run 7 9:27 7:42 +22.5% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:51 -9.3% 84th 4:09
Sled Push strength 2:53 2:29 +15.7% 100th 1:44
Sled Pull strength 4:46 5:56 -19.8% 86th 3:56
Burpee Broad Jump aerobic 5:32 6:01 -8.1% 97th 3:42
Row aerobic 5:28 5:40 -3.8% 97th 4:41
Farmers Carry strength 2:48 2:37 +6.7% 100th 1:54
Sandbag Lunges strength 5:22 6:46 -20.7% 88th 4:12
Wall Balls strength 6:37 6:57 -4.9% 97th 4:36
Total Running running 49:01 50:31 -3.0% 99th 35:55

How to Read This Analysis