Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Paxton Timpano
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-35.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+16.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.2%
Race avg drop: +12.6%
Trend per run: +5.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 6:25 | -6.2% | 98th | 4:37 |
| Run 2 | 7:18 | 6:46 | +7.8% | 100th | 4:52 |
| Run 3 | 8:21 | 7:10 | +16.5% | 100th | 5:07 |
| Run 4 | 8:20 | 7:20 | +13.4% | 100th | 5:11 |
| Run 5 | 12:15 | 7:43 | +58.6% | 100th | 5:21 |
| Run 6 | 7:55 | 7:37 | +3.7% | 100th | 5:18 |
| Run 7 | 8:55 | 7:43 | +15.4% | 100th | 5:21 |
Training Recommendations
- → Focus on running endurance - 16.8% below expected on total running time
- → Specific weakness: Total Running - 16.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:51 | -8.3% | 88th | 4:09 |
| Sled Push | strength | 1:40 | 2:29 | -33.2% | 45th | 1:44 |
| Sled Pull | strength | 3:40 | 5:57 | -38.4% | 40th | 3:56 |
| Burpee Broad Jump | aerobic | 6:01 | 6:02 | -0.3% | 99th | 3:42 |
| Row | aerobic | 4:42 | 5:41 | -17.4% | 56th | 4:41 |
| Farmers Carry | strength | 1:48 | 2:37 | -31.5% | 39th | 1:54 |
| Sandbag Lunges | strength | 4:38 | 6:46 | -31.7% | 73th | 4:12 |
| Wall Balls | strength | 4:07 | 6:58 | -40.9% | 33th | 4:36 |
| Total Running | running | 59:06 | 50:36 | +16.8% | 100th | 35:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength