Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1675
Total Time
1:55:29
Overall Percentile
100.0
Lower is faster
Athlete
Kathryn Pengilley

Category Performance Summary

aerobic

-15.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 32.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.1%
Race avg drop: +12.6%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:26 -10.7% 95th 4:37
Run 2 5:45 6:48 -15.5% 89th 4:52
Run 3 6:38 7:12 -8.0% 97th 5:07
Run 4 6:43 7:23 -9.1% 97th 5:11
Run 5 8:33 7:43 +10.7% 100th 5:21
Run 6 8:56 7:40 +16.3% 100th 5:18
Run 7 7:45 7:46 -0.3% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:51 -8.7% 86th 4:09
Sled Push strength 2:06 2:30 -16.3% 90th 1:44
Sled Pull strength 6:13 5:59 +3.7% 100th 3:56
Burpee Broad Jump aerobic 4:46 6:04 -21.6% 88th 3:42
Row aerobic 4:44 5:42 -17.0% 59th 4:41
Farmers Carry strength 2:09 2:38 -18.4% 83th 1:54
Sandbag Lunges strength 6:20 6:49 -7.3% 97th 4:12
Wall Balls strength 7:32 7:00 +7.4% 100th 4:36
Total Running running 50:05 50:53 -1.6% 100th 35:55

How to Read This Analysis