Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1682
Total Time
1:56:59
Overall Percentile
100.0
Lower is faster
Athlete
Nicole Bosenberg

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.2%
Race avg drop: +12.6%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 6:26 -11.5% 94th 4:37
Run 2 6:14 6:49 -8.6% 97th 4:52
Run 3 6:46 7:14 -6.6% 98th 5:07
Run 4 6:52 7:24 -7.2% 98th 5:11
Run 5 7:12 7:43 -6.8% 97th 5:21
Run 6 7:10 7:43 -7.1% 97th 5:18
Run 7 7:32 7:50 -3.8% 99th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:51 -7.4% 90th 4:09
Sled Push strength 2:18 2:32 -9.2% 96th 1:44
Sled Pull strength 6:06 6:01 +1.2% 100th 3:56
Burpee Broad Jump aerobic 5:34 6:06 -8.7% 97th 3:42
Row aerobic 5:25 5:42 -5.0% 96th 4:41
Farmers Carry strength 2:32 2:38 -3.8% 99th 1:54
Sandbag Lunges strength 6:54 6:54 +0.0% 100th 4:12
Wall Balls strength 5:48 7:07 -18.6% 89th 4:36
Total Running running 47:28 51:10 -7.2% 97th 35:55

How to Read This Analysis