Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1683
Total Time
1:57:21
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.1%
Race avg drop: +12.6%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 6:26 -13.6% 91th 4:37
Run 2 7:02 6:49 +3.2% 100th 4:52
Run 3 6:57 7:14 -4.0% 99th 5:07
Run 4 7:59 7:24 +7.9% 100th 5:11
Run 5 8:14 7:43 +6.6% 100th 5:21
Run 6 8:13 7:43 +6.5% 100th 5:18
Run 7 8:03 7:50 +2.8% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:51 -6.7% 92th 4:09
Sled Push strength 2:25 2:32 -4.6% 98th 1:44
Sled Pull strength 6:48 6:01 +12.9% 100th 3:56
Burpee Broad Jump aerobic 5:28 6:06 -10.4% 96th 3:42
Row aerobic 5:28 5:42 -4.1% 97th 4:41
Farmers Carry strength 2:29 2:38 -5.7% 98th 1:54
Sandbag Lunges strength 6:19 6:54 -8.5% 97th 4:12
Wall Balls strength 7:28 7:08 +4.6% 100th 4:36
Total Running running 52:02 51:10 +1.7% 100th 35:55

How to Read This Analysis