Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1684
Total Time
1:57:34
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.5

Excellent endurance - maintaining pace better than field
Your pace drop: -16.9%
Race avg drop: +12.6%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:48 6:26 +52.1% 100th 4:37
Run 2 5:53 6:49 -13.7% 92th 4:52
Run 3 10:34 7:14 +45.9% 100th 5:07
Run 4 6:16 7:24 -15.3% 89th 5:11
Run 5 11:14 7:43 +45.4% 100th 5:21
Run 6 6:05 7:43 -21.2% 82th 5:18
Run 7 6:57 7:50 -11.3% 95th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:51 -5.7% 94th 4:09
Sled Push strength 1:48 2:32 -28.9% 63th 1:44
Sled Pull strength 5:14 6:01 -13.1% 94th 3:56
Burpee Broad Jump aerobic 4:46 6:06 -21.9% 88th 3:42
Row aerobic 5:02 5:42 -11.7% 83th 4:41
Farmers Carry strength 2:04 2:38 -21.5% 75th 1:54
Sandbag Lunges strength 7:10 6:54 +3.9% 100th 4:12
Wall Balls strength 7:16 7:08 +1.8% 100th 4:36
Total Running running 56:47 51:10 +11.0% 100th 35:55

How to Read This Analysis