Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1686
Total Time
1:57:39
Overall Percentile
100.0
Lower is faster
Athlete
Lydia Crowther

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +10.8%
Race avg drop: +12.6%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:26 -4.0% 99th 4:37
Run 2 7:35 6:49 +11.2% 100th 4:52
Run 3 7:48 7:14 +7.7% 100th 5:07
Run 4 7:36 7:24 +2.7% 100th 5:11
Run 5 8:16 7:43 +7.0% 100th 5:21
Run 6 7:25 7:43 -3.9% 99th 5:18
Run 7 7:50 7:50 +0.0% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:51 -0.5% 100th 4:09
Sled Push strength 2:13 2:32 -12.5% 94th 1:44
Sled Pull strength 6:59 6:01 +15.9% 100th 3:56
Burpee Broad Jump aerobic 5:27 6:06 -10.7% 96th 3:42
Row aerobic 5:45 5:42 +0.9% 100th 4:41
Farmers Carry strength 2:23 2:38 -9.5% 96th 1:54
Sandbag Lunges strength 4:22 6:54 -36.7% 63th 4:12
Wall Balls strength 5:43 7:08 -20.0% 88th 4:36
Total Running running 52:41 51:10 +2.9% 100th 35:55

How to Read This Analysis