Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1688
Total Time
1:59:06
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +12.6%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:26 -2.7% 99th 4:37
Run 2 6:49 6:49 +0.0% 100th 4:52
Run 3 7:32 7:14 +4.0% 100th 5:07
Run 4 7:37 7:24 +2.9% 100th 5:11
Run 5 7:52 7:43 +1.8% 100th 5:21
Run 6 7:44 7:43 +0.2% 100th 5:18
Run 7 8:04 7:50 +3.0% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:51 -2.9% 98th 4:09
Sled Push strength 2:08 2:32 -15.8% 91th 1:44
Sled Pull strength 5:29 6:01 -9.0% 97th 3:56
Burpee Broad Jump aerobic 5:23 6:06 -11.7% 96th 3:42
Row aerobic 5:52 5:42 +2.9% 100th 4:41
Farmers Carry strength 2:10 2:38 -17.7% 84th 1:54
Sandbag Lunges strength 8:22 6:54 +21.3% 100th 4:12
Wall Balls strength 8:43 7:08 +22.1% 100th 4:36
Total Running running 51:54 51:10 +1.4% 100th 35:55

How to Read This Analysis