Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1695
Total Time
2:01:10
Overall Percentile
100.0
Lower is faster
Athlete

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +18.3%
Race avg drop: +12.6%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 6:26 +10.0% 100th 4:37
Run 2 7:55 6:49 +16.1% 100th 4:52
Run 3 8:26 7:14 +16.5% 100th 5:07
Run 4 8:30 7:24 +14.9% 100th 5:11
Run 5 8:51 7:43 +14.6% 100th 5:21
Run 6 8:57 7:43 +16.0% 100th 5:18
Run 7 8:48 7:50 +12.3% 100th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:51 -0.9% 100th 4:09
Sled Push strength 1:53 2:32 -25.7% 73th 1:44
Sled Pull strength 5:10 6:01 -14.2% 93th 3:56
Burpee Broad Jump aerobic 6:52 6:06 +12.6% 100th 3:42
Row aerobic 5:28 5:42 -4.1% 97th 4:41
Farmers Carry strength 2:06 2:38 -20.3% 79th 1:54
Sandbag Lunges strength 5:25 6:54 -21.5% 89th 4:12
Wall Balls strength 5:19 7:08 -25.6% 81th 4:36
Total Running running 58:32 51:10 +14.4% 100th 35:55

How to Read This Analysis