Performance Analysis
Boston 2025 - S8 • Hyrox Pro Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Katelin Pratt
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
30
Total Time
1:12:54
Overall Percentile
20.7
Lower is faster
Category Performance Summary
aerobic
+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.7
Good pacing - slightly better endurance than average
Your pace drop: -6.2%
Race avg drop: -1.6%
Trend per run: -1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 4:57 | +0.9% | 20th | 5:33 |
| Run 2 | 4:05 | 4:02 | +1.0% | 23th | 4:36 |
| Run 3 | 4:23 | 4:17 | +2.2% | 28th | 4:57 |
| Run 4 | 4:20 | 4:16 | +1.2% | 26th | 4:57 |
| Run 5 | 4:26 | 4:22 | +1.4% | 28th | 5:04 |
| Run 6 | 4:13 | 4:17 | -1.8% | 22th | 4:58 |
| Run 7 | 4:18 | 4:20 | -0.9% | 22th | 5:00 |
Training Recommendations
- → Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 20.6% slower than expected
- → Specific weakness: Sandbag Lunges - 15.2% slower than expected
- → Specific weakness: Farmers Carry - 10.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:32 | +0.2% | 19th | 4:48 |
| Sled Push | strength | 2:37 | 2:56 | -10.8% | 7th | 3:32 |
| Sled Pull | strength | 5:55 | 4:54 | +20.6% | 57th | 5:59 |
| Burpee Broad Jump | aerobic | 3:52 | 3:51 | +0.3% | 23th | 4:49 |
| Row | aerobic | 4:49 | 4:43 | +2.1% | 34th | 4:59 |
| Farmers Carry | strength | 2:09 | 1:56 | +10.9% | 38th | 2:19 |
| Sandbag Lunges | strength | 4:26 | 3:50 | +15.2% | 45th | 4:45 |
| Wall Balls | strength | 4:55 | 4:56 | -0.4% | 19th | 6:25 |
| Total Running | running | 30:45 | 30:46 | -0.1% | 22th | 35:15 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength