Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
236
Total Time
1:09:57
Overall Percentile
14.1
Lower is faster
Athlete
Kayne Cooper

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +10.5%
Race avg drop: +12.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 3:57 +5.3% 27th 4:37
Run 2 4:16 4:10 +2.3% 19th 4:52
Run 3 4:27 4:22 +1.9% 18th 5:07
Run 4 4:36 4:24 +4.5% 24th 5:11
Run 5 4:31 4:29 +0.6% 15th 5:21
Run 6 4:42 4:26 +5.8% 25th 5:18
Run 7 4:37 4:28 +3.2% 20th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 3:53 -2.1% 8th 4:09
Sled Push strength 1:29 1:27 +1.7% 19th 1:44
Sled Pull strength 3:16 3:11 +2.4% 19th 3:56
Burpee Broad Jump aerobic 3:08 2:50 +10.1% 28th 3:42
Row aerobic 4:20 4:19 +0.1% 15th 4:41
Farmers Carry strength 1:42 1:38 +3.8% 24th 1:54
Sandbag Lunges strength 3:08 3:15 -3.9% 10th 4:12
Wall Balls strength 3:59 3:44 +6.3% 25th 4:36
Total Running running 31:19 30:29 +2.7% 20th 35:55

How to Read This Analysis