Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
272
Total Time
1:10:44
Overall Percentile
16.2
Lower is faster

Category Performance Summary

aerobic

+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -16.6

Excellent endurance - maintaining pace better than field
Your pace drop: -4.0%
Race avg drop: +12.6%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:00 +22.5% 68th 4:37
Run 2 4:38 4:13 +9.8% 40th 4:52
Run 3 4:50 4:25 +9.4% 38th 5:07
Run 4 4:46 4:27 +7.0% 32th 5:11
Run 5 4:47 4:32 +5.2% 27th 5:21
Run 6 4:36 4:29 +2.2% 21th 5:18
Run 7 4:33 4:31 +0.4% 18th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:54 -0.4% 16th 4:09
Sled Push strength 1:19 1:28 -10.8% 3th 1:44
Sled Pull strength 2:37 3:14 -19.2% 1th 3:56
Burpee Broad Jump aerobic 3:22 2:54 +16.0% 39th 3:42
Row aerobic 4:17 4:21 -1.6% 12th 4:41
Farmers Carry strength 1:40 1:39 +0.7% 20th 1:54
Sandbag Lunges strength 3:02 3:19 -8.7% 7th 4:12
Wall Balls strength 3:43 3:48 -2.3% 11th 4:36
Total Running running 33:04 30:51 +7.2% 32th 35:55

How to Read This Analysis