Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
349
Total Time
1:12:16
Overall Percentile
20.8
Lower is faster
Athlete
Lucy Rye

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +12.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:05 +9.4% 44th 4:37
Run 2 4:33 4:18 +5.6% 36th 4:52
Run 3 4:37 4:30 +2.3% 26th 5:07
Run 4 4:39 4:33 +2.1% 26th 5:11
Run 5 4:46 4:39 +2.4% 26th 5:21
Run 6 4:38 4:36 +0.5% 23th 5:18
Run 7 4:42 4:38 +1.2% 24th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 3:56 +5.9% 59th 4:09
Sled Push strength 1:21 1:30 -10.7% 6th 1:44
Sled Pull strength 3:01 3:19 -9.5% 8th 3:56
Burpee Broad Jump aerobic 2:53 3:00 -4.2% 16th 3:42
Row aerobic 4:29 4:23 +1.9% 30th 4:41
Farmers Carry strength 1:56 1:41 +14.5% 58th 1:54
Sandbag Lunges strength 3:33 3:26 +3.1% 26th 4:12
Wall Balls strength 4:13 3:54 +7.8% 39th 4:36
Total Running running 32:23 31:32 +2.7% 27th 35:55

How to Read This Analysis