Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
38
Total Time
1:01:59
Overall Percentile
2.3
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +12.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 3:31 +11.3% 14th 4:37
Run 2 3:59 3:42 +7.3% 9th 4:52
Run 3 4:10 3:52 +7.6% 9th 5:07
Run 4 4:13 3:52 +8.7% 9th 5:11
Run 5 4:11 3:54 +6.9% 6th 5:21
Run 6 4:02 3:52 +4.0% 4th 5:18
Run 7 4:13 3:53 +8.2% 7th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:43 +4.6% 16th 4:09
Sled Push strength 1:24 1:16 +9.9% 9th 1:44
Sled Pull strength 3:01 2:41 +11.8% 8th 3:56
Burpee Broad Jump aerobic 1:45 2:16 -23.3% 0th 3:42
Row aerobic 4:05 4:05 -0.1% 3th 4:41
Farmers Carry strength 1:25 1:27 -3.1% 2th 1:54
Sandbag Lunges strength 2:32 2:38 -3.9% 1th 4:12
Wall Balls strength 3:13 3:10 +1.3% 0th 4:36
Total Running running 28:43 26:55 +6.6% 7th 35:55

How to Read This Analysis