Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
436
Total Time
1:14:07
Overall Percentile
26.1
Lower is faster
Athlete
Alison Becroft

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +9.7%
Race avg drop: +12.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:11 +13.5% 59th 4:37
Run 2 4:33 4:24 +3.1% 36th 4:52
Run 3 5:06 4:37 +10.2% 54th 5:07
Run 4 4:43 4:40 +0.9% 30th 5:11
Run 5 5:02 4:47 +5.1% 39th 5:21
Run 6 5:10 4:44 +9.0% 48th 5:18
Run 7 5:02 4:46 +5.4% 41th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:59 -2.2% 16th 4:09
Sled Push strength 1:12 1:33 -22.8% 1th 1:44
Sled Pull strength 3:15 3:26 -5.7% 18th 3:56
Burpee Broad Jump aerobic 2:55 3:08 -7.2% 17th 3:42
Row aerobic 4:26 4:27 -0.5% 24th 4:41
Farmers Carry strength 1:25 1:43 -18.1% 2th 1:54
Sandbag Lunges strength 3:29 3:35 -2.9% 23th 4:12
Wall Balls strength 4:13 4:02 +4.2% 39th 4:36
Total Running running 34:21 32:21 +6.1% 42th 35:55

How to Read This Analysis