Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
61
Total Time
1:19:19
Overall Percentile
42.1
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.4

Excellent endurance - maintaining pace better than field
Your pace drop: -18.9%
Race avg drop: -1.6%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:25 5:20 +38.7% 99th 5:33
Run 2 4:28 4:24 +1.2% 50th 4:36
Run 3 4:33 4:43 -3.6% 37th 4:57
Run 4 4:40 4:43 -1.2% 45th 4:57
Run 5 4:59 4:49 +3.3% 53th 5:04
Run 6 4:49 4:44 +1.7% 47th 4:58
Run 7 4:49 4:46 +0.9% 45th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:42 -4.1% 16th 4:48
Sled Push strength 2:51 3:19 -14.2% 17th 3:32
Sled Pull strength 5:23 5:36 -4.1% 34th 5:59
Burpee Broad Jump aerobic 4:18 4:29 -4.1% 37th 4:49
Row aerobic 4:53 4:53 -0.3% 45th 4:59
Farmers Carry strength 2:25 2:11 +10.1% 63th 2:19
Sandbag Lunges strength 3:30 4:25 -21.1% 9th 4:45
Wall Balls strength 5:48 5:54 -1.8% 46th 6:25
Total Running running 35:43 33:40 +6.1% 57th 35:15

How to Read This Analysis