Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jaren Fenaroli
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.1
Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +12.6%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 4:12 | +7.2% | 46th | 4:37 |
| Run 2 | 4:30 | 4:26 | +1.3% | 33th | 4:52 |
| Run 3 | 4:43 | 4:39 | +1.3% | 32th | 5:07 |
| Run 4 | 4:50 | 4:42 | +2.7% | 36th | 5:11 |
| Run 5 | 5:11 | 4:49 | +7.5% | 47th | 5:21 |
| Run 6 | 5:04 | 4:46 | +6.1% | 43th | 5:18 |
| Run 7 | 4:59 | 4:48 | +3.6% | 38th | 5:21 |
Training Recommendations
- → Focus on running endurance - 3.8% below expected on total running time
- → Specific weakness: Sled Pull - 8.4% slower than expected
- → Specific weakness: Sandbag Lunges - 5.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 3:59 | +3.0% | 48th | 4:09 |
| Sled Push | strength | 1:32 | 1:33 | -2.1% | 26th | 1:44 |
| Sled Pull | strength | 3:46 | 3:28 | +8.4% | 46th | 3:56 |
| Burpee Broad Jump | aerobic | 2:54 | 3:10 | -8.7% | 17th | 3:42 |
| Row | aerobic | 4:23 | 4:28 | -1.9% | 19th | 4:41 |
| Farmers Carry | strength | 1:47 | 1:44 | +2.5% | 37th | 1:54 |
| Sandbag Lunges | strength | 3:50 | 3:37 | +5.8% | 40th | 4:12 |
| Wall Balls | strength | 3:33 | 4:04 | -13.0% | 4th | 4:36 |
| Total Running | running | 33:48 | 32:34 | +3.8% | 38th | 35:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength