Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
596
Total Time
1:29:09
Overall Percentile
83.5
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: -9.9%
Race avg drop: -0.8%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:46 6:55 +12.2% 97th 6:05
Run 2 6:05 5:44 +5.8% 92th 5:02
Run 3 6:10 6:10 -0.3% 84th 5:24
Run 4 6:18 6:15 +0.8% 86th 5:27
Run 5 6:32 6:26 +1.4% 87th 5:35
Run 6 6:16 6:21 -1.4% 82th 5:30
Run 7 6:13 6:18 -1.4% 82th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:19 -6.1% 51th 4:05
Sled Push strength 1:30 2:03 -27.1% 20th 1:45
Sled Pull strength 3:54 4:21 -10.4% 67th 3:39
Burpee Broad Jump aerobic 3:59 3:47 +4.9% 89th 3:05
Row aerobic 4:36 4:52 -5.5% 63th 4:31
Farmers Carry strength 1:51 1:57 -5.4% 75th 1:40
Sandbag Lunges strength 3:47 4:04 -7.3% 74th 3:24
Wall Balls strength 5:26 5:47 -6.1% 75th 4:52
Total Running running 45:20 44:06 +2.8% 88th 38:41

How to Read This Analysis