Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brian Anderson
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.1
Excellent endurance - maintaining pace better than field
Your pace drop: +6.5%
Race avg drop: +12.6%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:12 | 4:13 | -0.6% | 28th | 4:37 |
| Run 2 | 4:17 | 4:27 | -3.9% | 20th | 4:52 |
| Run 3 | 4:22 | 4:40 | -6.6% | 14th | 5:07 |
| Run 4 | 4:42 | 4:43 | -0.5% | 29th | 5:11 |
| Run 5 | 4:31 | 4:50 | -6.7% | 15th | 5:21 |
| Run 6 | 4:27 | 4:47 | -7.1% | 15th | 5:18 |
| Run 7 | 4:35 | 4:49 | -5.1% | 19th | 5:21 |
Training Recommendations
- → Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 20.3% slower than expected
- → Specific weakness: Sled Pull - 17.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:53 | 4:00 | -3.0% | 14th | 4:09 |
| Sled Push | strength | 1:33 | 1:34 | -1.4% | 28th | 1:44 |
| Sled Pull | strength | 4:05 | 3:29 | +17.0% | 62th | 3:56 |
| Burpee Broad Jump | aerobic | 3:35 | 3:11 | +12.2% | 49th | 3:42 |
| Row | aerobic | 4:52 | 4:28 | +8.7% | 72th | 4:41 |
| Farmers Carry | strength | 2:06 | 1:44 | +20.3% | 79th | 1:54 |
| Sandbag Lunges | strength | 3:42 | 3:38 | +1.6% | 33th | 4:12 |
| Wall Balls | strength | 4:30 | 4:05 | +9.8% | 56th | 4:36 |
| Total Running | running | 31:06 | 32:41 | -4.9% | 19th | 35:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength