Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
65
Total Time
1:19:50
Overall Percentile
44.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +0.2%
Race avg drop: -1.6%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:22 -1.5% 45th 5:33
Run 2 4:27 4:26 +0.2% 48th 4:36
Run 3 4:38 4:45 -2.5% 42th 4:57
Run 4 4:45 4:45 -0.1% 49th 4:57
Run 5 4:57 4:51 +1.8% 51th 5:04
Run 6 4:46 4:46 -0.1% 45th 4:58
Run 7 5:00 4:48 +3.9% 54th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:43 +1.3% 55th 4:48
Sled Push strength 3:22 3:21 +0.4% 46th 3:32
Sled Pull strength 4:56 5:40 -13.0% 17th 5:59
Burpee Broad Jump aerobic 3:51 4:32 -15.1% 22th 4:49
Row aerobic 5:13 4:54 +6.2% 77th 4:59
Farmers Carry strength 2:24 2:12 +8.4% 60th 2:19
Sandbag Lunges strength 4:47 4:28 +6.8% 55th 4:45
Wall Balls strength 6:01 5:58 +0.6% 51th 6:25
Total Running running 33:51 33:54 -0.2% 44th 35:15

How to Read This Analysis