Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
67
Total Time
1:19:54
Overall Percentile
46.2
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.6%
Race avg drop: -1.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:23 -6.8% 21th 5:33
Run 2 4:04 4:26 -8.5% 21th 4:36
Run 3 4:41 4:45 -1.6% 45th 4:57
Run 4 4:41 4:45 -1.6% 46th 4:57
Run 5 5:18 4:52 +8.9% 66th 5:04
Run 6 5:03 4:46 +5.7% 61th 4:58
Run 7 4:49 4:48 +0.0% 45th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:43 +2.3% 61th 4:48
Sled Push strength 3:14 3:21 -3.7% 37th 3:32
Sled Pull strength 6:19 5:40 +11.3% 65th 5:59
Burpee Broad Jump aerobic 3:15 4:32 -28.4% 5th 4:49
Row aerobic 4:56 4:54 +0.4% 50th 4:59
Farmers Carry strength 2:14 2:13 +0.7% 46th 2:19
Sandbag Lunges strength 4:27 4:29 -0.8% 45th 4:45
Wall Balls strength 5:29 5:59 -8.5% 39th 6:25
Total Running running 33:37 33:56 -1.0% 43th 35:15

How to Read This Analysis