Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
553
Total Time
1:15:56
Overall Percentile
33.1
Lower is faster
Athlete
Isabella Lovegrove

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +12.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:17 +1.5% 37th 4:37
Run 2 4:46 4:31 +5.5% 48th 4:52
Run 3 4:49 4:44 +1.6% 37th 5:07
Run 4 4:54 4:47 +2.2% 40th 5:11
Run 5 5:07 4:55 +4.0% 43th 5:21
Run 6 5:02 4:52 +3.4% 41th 5:18
Run 7 5:08 4:54 +4.6% 46th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:01 -1.9% 22th 4:09
Sled Push strength 1:37 1:35 +1.2% 38th 1:44
Sled Pull strength 3:20 3:33 -6.3% 23th 3:56
Burpee Broad Jump aerobic 3:30 3:16 +7.0% 45th 3:42
Row aerobic 4:29 4:30 -0.6% 30th 4:41
Farmers Carry strength 1:48 1:46 +1.7% 39th 1:54
Sandbag Lunges strength 3:51 3:43 +3.2% 40th 4:12
Wall Balls strength 4:16 4:10 +2.2% 43th 4:36
Total Running running 34:07 33:10 +2.8% 40th 35:55

How to Read This Analysis