Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Matthew Broadhurst
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.9
Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +12.6%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:17 | -0.5% | 32th | 4:37 |
| Run 2 | 4:14 | 4:31 | -6.3% | 18th | 4:52 |
| Run 3 | 4:26 | 4:44 | -6.5% | 17th | 5:07 |
| Run 4 | 4:27 | 4:47 | -7.2% | 17th | 5:11 |
| Run 5 | 4:20 | 4:55 | -11.9% | 9th | 5:21 |
| Run 6 | 4:24 | 4:52 | -9.6% | 13th | 5:18 |
| Run 7 | 4:30 | 4:54 | -8.3% | 16th | 5:21 |
Training Recommendations
- → Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 48.9% slower than expected
- → Specific weakness: Sandbag Lunges - 14.8% slower than expected
- → Specific weakness: Sled Pull - 11.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:01 | +11.3% | 89th | 4:09 |
| Sled Push | strength | 1:43 | 1:35 | +7.5% | 52th | 1:44 |
| Sled Pull | strength | 3:59 | 3:33 | +11.9% | 57th | 3:56 |
| Burpee Broad Jump | aerobic | 3:12 | 3:16 | -2.2% | 31th | 3:42 |
| Row | aerobic | 4:41 | 4:30 | +3.8% | 54th | 4:41 |
| Farmers Carry | strength | 1:42 | 1:46 | -3.9% | 24th | 1:54 |
| Sandbag Lunges | strength | 4:17 | 3:43 | +14.8% | 60th | 4:12 |
| Wall Balls | strength | 6:13 | 4:10 | +48.9% | 93th | 4:36 |
| Total Running | running | 30:37 | 33:10 | -7.7% | 15th | 35:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength