Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tegan Cloughessy
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.7
Good pacing - slightly better endurance than average
Your pace drop: +9.9%
Race avg drop: +12.6%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:09 | 4:17 | -3.2% | 26th | 4:37 |
| Run 2 | 4:37 | 4:31 | +2.1% | 39th | 4:52 |
| Run 3 | 5:00 | 4:44 | +5.4% | 48th | 5:07 |
| Run 4 | 4:54 | 4:47 | +2.1% | 40th | 5:11 |
| Run 5 | 5:02 | 4:55 | +2.2% | 39th | 5:21 |
| Run 6 | 4:52 | 4:52 | -0.1% | 33th | 5:18 |
| Run 7 | 4:46 | 4:54 | -3.0% | 27th | 5:21 |
Training Recommendations
- → Focus on aerobic capacity - 10.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 17.9% slower than expected
- → Specific weakness: SkiErg - 16.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:01 | +16.3% | 97th | 4:09 |
| Sled Push | strength | 1:53 | 1:35 | +17.9% | 73th | 1:44 |
| Sled Pull | strength | 3:33 | 3:33 | -0.3% | 34th | 3:56 |
| Burpee Broad Jump | aerobic | 3:35 | 3:16 | +9.4% | 49th | 3:42 |
| Row | aerobic | 4:43 | 4:30 | +4.6% | 58th | 4:41 |
| Farmers Carry | strength | 1:47 | 1:46 | +0.7% | 37th | 1:54 |
| Sandbag Lunges | strength | 3:31 | 3:44 | -5.8% | 24th | 4:12 |
| Wall Balls | strength | 4:10 | 4:10 | -0.3% | 37th | 4:36 |
| Total Running | running | 33:20 | 33:12 | +0.4% | 34th | 35:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (33.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength