Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
558
Total Time
1:16:00
Overall Percentile
33.3
Lower is faster
Athlete
Louis Lowe

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +12.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:17 -3.3% 26th 4:37
Run 2 4:23 4:31 -3.1% 26th 4:52
Run 3 4:41 4:44 -1.3% 30th 5:07
Run 4 4:40 4:47 -2.7% 27th 5:11
Run 5 4:58 4:55 +0.8% 36th 5:21
Run 6 4:51 4:52 -0.5% 33th 5:18
Run 7 4:44 4:54 -3.7% 26th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:01 -3.6% 14th 4:09
Sled Push strength 1:32 1:35 -4.1% 26th 1:44
Sled Pull strength 3:22 3:33 -5.5% 24th 3:56
Burpee Broad Jump aerobic 3:25 3:16 +4.3% 42th 3:42
Row aerobic 4:27 4:30 -1.4% 26th 4:41
Farmers Carry strength 1:57 1:46 +10.1% 60th 1:54
Sandbag Lunges strength 3:08 3:44 -16.1% 10th 4:12
Wall Balls strength 3:59 4:10 -4.7% 25th 4:36
Total Running running 32:26 33:12 -2.3% 28th 35:55

How to Read This Analysis