Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
72
Total Time
1:20:49
Overall Percentile
49.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -3.2%
Race avg drop: -1.6%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:26 +2.3% 57th 5:33
Run 2 4:53 4:29 +8.5% 69th 4:36
Run 3 5:01 4:49 +4.1% 61th 4:57
Run 4 5:05 4:49 +5.4% 60th 4:57
Run 5 5:13 4:55 +5.8% 62th 5:04
Run 6 4:56 4:50 +1.9% 55th 4:58
Run 7 5:11 4:52 +6.3% 65th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:44 -7.0% 8th 4:48
Sled Push strength 2:55 3:24 -14.5% 19th 3:32
Sled Pull strength 4:11 5:46 -27.6% 5th 5:59
Burpee Broad Jump aerobic 4:57 4:37 +6.9% 59th 4:49
Row aerobic 4:41 4:56 -5.2% 15th 4:59
Farmers Carry strength 2:13 2:15 -1.7% 44th 2:19
Sandbag Lunges strength 5:16 4:34 +15.2% 74th 4:45
Wall Balls strength 5:56 6:07 -3.2% 50th 6:25
Total Running running 35:53 34:21 +4.5% 60th 35:15

How to Read This Analysis