Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
73
Total Time
1:21:01
Overall Percentile
50.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +3.8%
Race avg drop: -1.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:27 -4.6% 34th 5:33
Run 2 4:25 4:30 -2.1% 46th 4:36
Run 3 4:50 4:49 +0.0% 52th 4:57
Run 4 4:52 4:50 +0.6% 54th 4:57
Run 5 5:07 4:56 +3.5% 58th 5:04
Run 6 4:55 4:51 +1.3% 53th 4:58
Run 7 5:04 4:53 +3.6% 58th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:45 +1.0% 58th 4:48
Sled Push strength 3:38 3:25 +6.1% 62th 3:32
Sled Pull strength 5:30 5:47 -5.1% 41th 5:59
Burpee Broad Jump aerobic 4:45 4:39 +2.1% 54th 4:49
Row aerobic 5:18 4:56 +7.2% 83th 4:59
Farmers Carry strength 2:21 2:15 +3.9% 57th 2:19
Sandbag Lunges strength 4:23 4:35 -4.5% 44th 4:45
Wall Balls strength 5:36 6:09 -9.1% 42th 6:25
Total Running running 34:25 34:26 -0.1% 51th 35:15

How to Read This Analysis