Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
584
Total Time
1:16:26
Overall Percentile
34.9
Lower is faster
Athlete
Cassie Mccauley

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +18.3%
Race avg drop: +12.6%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:18 +3.1% 42th 4:37
Run 2 4:24 4:32 -3.3% 26th 4:52
Run 3 4:40 4:46 -2.2% 29th 5:07
Run 4 4:57 4:49 +2.5% 42th 5:11
Run 5 5:12 4:57 +4.9% 48th 5:21
Run 6 5:26 4:54 +10.8% 61th 5:18
Run 7 5:02 4:56 +1.8% 41th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:02 -2.6% 20th 4:09
Sled Push strength 1:37 1:36 +0.5% 38th 1:44
Sled Pull strength 3:25 3:35 -4.8% 27th 3:56
Burpee Broad Jump aerobic 3:15 3:18 -1.7% 33th 3:42
Row aerobic 4:37 4:31 +2.0% 47th 4:41
Farmers Carry strength 1:51 1:46 +3.9% 46th 1:54
Sandbag Lunges strength 3:07 3:46 -17.3% 10th 4:12
Wall Balls strength 4:35 4:12 +8.8% 59th 4:36
Total Running running 34:08 33:24 +2.2% 41th 35:55

How to Read This Analysis