Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
586
Total Time
1:16:27
Overall Percentile
35.1
Lower is faster
Athlete
Hannah Gleeson

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +8.2%
Race avg drop: +12.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:18 +8.5% 56th 4:37
Run 2 4:50 4:32 +6.2% 51th 4:52
Run 3 5:00 4:46 +4.7% 48th 5:07
Run 4 5:02 4:49 +4.3% 46th 5:11
Run 5 5:05 4:57 +2.5% 42th 5:21
Run 6 5:04 4:54 +3.3% 43th 5:18
Run 7 5:14 4:56 +5.8% 50th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:02 +1.1% 43th 4:09
Sled Push strength 1:20 1:36 -17.1% 5th 1:44
Sled Pull strength 3:29 3:35 -3.0% 31th 3:56
Burpee Broad Jump aerobic 2:56 3:18 -11.3% 18th 3:42
Row aerobic 4:17 4:31 -5.3% 12th 4:41
Farmers Carry strength 1:52 1:46 +4.8% 48th 1:54
Sandbag Lunges strength 3:29 3:46 -7.6% 23th 4:12
Wall Balls strength 3:40 4:12 -13.0% 9th 4:36
Total Running running 34:56 33:24 +4.6% 46th 35:55

How to Read This Analysis