Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anne Brown
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.8
Excellent endurance - maintaining pace better than field
Your pace drop: +1.8%
Race avg drop: +12.6%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:19 | +11.2% | 63th | 4:37 |
| Run 2 | 4:43 | 4:33 | +3.6% | 45th | 4:52 |
| Run 3 | 4:43 | 4:46 | -1.2% | 32th | 5:07 |
| Run 4 | 4:46 | 4:49 | -1.3% | 32th | 5:11 |
| Run 5 | 5:04 | 4:57 | +2.1% | 41th | 5:21 |
| Run 6 | 4:49 | 4:54 | -1.9% | 31th | 5:18 |
| Run 7 | 4:52 | 4:56 | -1.6% | 32th | 5:21 |
Training Recommendations
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 20.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 4:02 | -0.5% | 33th | 4:09 |
| Sled Push | strength | 1:31 | 1:36 | -5.8% | 24th | 1:44 |
| Sled Pull | strength | 3:18 | 3:35 | -8.1% | 21th | 3:56 |
| Burpee Broad Jump | aerobic | 3:45 | 3:18 | +13.3% | 57th | 3:42 |
| Row | aerobic | 4:32 | 4:31 | +0.2% | 36th | 4:41 |
| Farmers Carry | strength | 1:52 | 1:46 | +4.8% | 48th | 1:54 |
| Sandbag Lunges | strength | 3:45 | 3:46 | -0.6% | 36th | 4:12 |
| Wall Balls | strength | 5:05 | 4:12 | +20.6% | 75th | 4:36 |
| Total Running | running | 33:45 | 33:25 | +1.0% | 37th | 35:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength