Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tara Jenkins
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +12.6%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:18 | 4:19 | -0.5% | 34th | 4:37 |
| Run 2 | 4:40 | 4:33 | +2.5% | 42th | 4:52 |
| Run 3 | 5:06 | 4:46 | +6.7% | 54th | 5:07 |
| Run 4 | 5:05 | 4:50 | +5.1% | 49th | 5:11 |
| Run 5 | 5:13 | 4:57 | +5.1% | 49th | 5:21 |
| Run 6 | 5:05 | 4:54 | +3.5% | 44th | 5:18 |
| Run 7 | 5:01 | 4:57 | +1.3% | 40th | 5:21 |
Training Recommendations
- → Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.0% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 22.2% slower than expected
- → Specific weakness: Sled Push - 19.0% slower than expected
- → Specific weakness: Sled Pull - 9.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:01 | 4:02 | -0.6% | 33th | 4:09 |
| Sled Push | strength | 1:55 | 1:36 | +19.0% | 77th | 1:44 |
| Sled Pull | strength | 3:57 | 3:35 | +9.8% | 56th | 3:56 |
| Burpee Broad Jump | aerobic | 4:03 | 3:18 | +22.2% | 71th | 3:42 |
| Row | aerobic | 4:34 | 4:31 | +0.8% | 41th | 4:41 |
| Farmers Carry | strength | 1:55 | 1:46 | +7.5% | 55th | 1:54 |
| Sandbag Lunges | strength | 3:44 | 3:46 | -1.2% | 35th | 4:12 |
| Wall Balls | strength | 3:46 | 4:13 | -10.8% | 13th | 4:36 |
| Total Running | running | 34:28 | 33:27 | +3.0% | 43th | 35:55 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength