Performance Analysis

Boston 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
76
Total Time
1:21:53
Overall Percentile
52.4
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: -3.9%
Race avg drop: -1.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:30 +3.5% 62th 5:33
Run 2 4:35 4:33 +0.5% 56th 4:36
Run 3 4:47 4:53 -2.2% 49th 4:57
Run 4 5:01 4:53 +2.4% 57th 4:57
Run 5 4:55 5:00 -1.8% 47th 5:04
Run 6 4:55 4:54 +0.0% 53th 4:58
Run 7 4:58 4:57 +0.3% 53th 5:00

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:46 -0.6% 49th 4:48
Sled Push strength 3:19 3:28 -4.6% 42th 3:32
Sled Pull strength 5:17 5:53 -10.3% 31th 5:59
Burpee Broad Jump aerobic 4:45 4:44 +0.3% 54th 4:49
Row aerobic 4:53 4:58 -1.7% 45th 4:59
Farmers Carry strength 1:35 2:17 -31.1% 3th 2:19
Sandbag Lunges strength 4:07 4:40 -11.8% 34th 4:45
Wall Balls strength 6:31 6:17 +3.6% 60th 6:25
Total Running running 34:53 34:50 +0.1% 53th 35:15

How to Read This Analysis