Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
634
Total Time
1:17:15
Overall Percentile
38.1
Lower is faster
Athlete
Harrison Dunstan

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.1%
Race avg drop: +12.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:21 +0.9% 39th 4:37
Run 2 4:31 4:35 -1.7% 34th 4:52
Run 3 5:00 4:49 +3.6% 48th 5:07
Run 4 4:59 4:52 +2.1% 43th 5:11
Run 5 5:11 5:00 +3.3% 47th 5:21
Run 6 4:59 4:57 +0.4% 40th 5:18
Run 7 5:17 5:00 +5.6% 53th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:03 -3.4% 18th 4:09
Sled Push strength 1:35 1:37 -2.7% 33th 1:44
Sled Pull strength 3:37 3:38 -0.6% 37th 3:56
Burpee Broad Jump aerobic 3:00 3:21 -10.9% 21th 3:42
Row aerobic 4:41 4:32 +2.9% 54th 4:41
Farmers Carry strength 1:39 1:47 -8.3% 18th 1:54
Sandbag Lunges strength 3:35 3:49 -6.5% 28th 4:12
Wall Balls strength 4:32 4:16 +6.1% 57th 4:36
Total Running running 34:21 33:46 +1.7% 42th 35:55

How to Read This Analysis